Shake and Bake

Workouts

Tuesday 2/23/21 @ 1:57 PM
234kj
76rpm
44%
17mph
30 min Country Ride
Leanne Hainsby
Tuesday 2/23/21 @ 11:42 PM
βœ…
286kj
87rpm
44%
20mph
Thursday 2/11/21 @ 2:40 AM
174kj
66rpm
51%
18mph
20 min Climb Ride
Christine D'Ercole
Thursday 12/3/20 @ 11:22 PM
βœ…
194kj
71rpm
52%
20mph
Thursday 2/4/21 @ 3:4 AM
243kj
79rpm
44%
18mph
30 min Pop Ride
Christine D'Ercole
Wednesday 2/3/21 @ 11:26 PM
βœ…
275kj
86rpm
44%
19mph
Tuesday 12/29/20 @ 1:9 AM
282kj
80rpm
46%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 5:44 PM
βœ…
290kj
82rpm
47%
20mph
Wednesday 8/12/20 @ 11:30 PM
βœ…
287kj
77rpm
49%
19mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 9:49 PM
266kj
78rpm
47%
19mph
Friday 6/26/20 @ 9:25 PM
βœ…
301kj
82rpm
47%
20mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 10:44 PM
274kj
81rpm
46%
19mph
Tuesday 5/19/20 @ 3:44 AM
215kj
81rpm
41%
17mph
30 min Low Impact Ride
Emma Lovewell
Monday 3/23/20 @ 10:57 AM
βœ…
237kj
82rpm
43%
18mph
Tuesday 4/28/20 @ 1:57 PM
182kj
77rpm
39%
16mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Wednesday 5/13/20 @ 10:7 PM
βœ…
292kj
76rpm
49%
20mph
Friday 5/8/20 @ 9:19 PM
238kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 9:44 PM
βœ…
311kj
82rpm
48%
20mph
Friday 5/1/20 @ 3:34 AM
220kj
75rpm
44%
18mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 2/4/20 @ 11:30 AM
βœ…
238kj
75rpm
46%
18mph

Workouts

30 min Country Ride
Leanne Hainsby
234 kj
Tuesday 2/23/21
βœ… 286 kj
Tuesday 2/23/21
20 min Climb Ride
Christine D'Ercole
174 kj
Thursday 2/11/21
βœ… 194 kj
Thursday 12/3/20
30 min Pop Ride
Christine D'Ercole
243 kj
Thursday 2/4/21
βœ… 275 kj
Wednesday 2/3/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
282 kj
Tuesday 12/29/20
βœ… 290 kj
Friday 12/25/20
30 min Prince Ride
Ally & Emma
βœ… 287 kj
Wednesday 8/12/20
266 kj
Friday 8/14/20
30 min Pride: Broadway Ride
Sam Yo
βœ… 301 kj
Friday 6/26/20
274 kj
Friday 6/26/20
30 min Low Impact Ride
Emma Lovewell
215 kj
Tuesday 5/19/20
βœ… 237 kj
Monday 3/23/20
30 min 90s Ride: Live from Home
Leanne Hainsby
182 kj
Tuesday 4/28/20
βœ… 292 kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin ArzΓ³n
238 kj
Friday 5/8/20
βœ… 311 kj
Friday 5/8/20
30 min Low Impact Ride
Christine D'Ercole
220 kj
Friday 5/1/20
βœ… 238 kj
Tuesday 2/4/20