Shake and Bake
Workouts
Monday 8/8/22 @ 1:36 PM
373kj
79rpm
43%
16mph
Saturday 10/26/19 @ 2:0 PM
✅
469kj
78rpm
44%
18mph
Saturday 9/12/20 @ 9:50 PM
136kj
74rpm
36%
14mph
Saturday 9/12/20 @ 1:36 AM
✅
235kj
82rpm
42%
18mph
Tuesday 9/8/20 @ 8:26 PM
210kj
77rpm
36%
14mph
Friday 7/10/20 @ 12:6 AM
✅
391kj
85rpm
43%
19mph
Tuesday 9/1/20 @ 1:58 PM
100kj
82rpm
29%
12mph
Saturday 9/5/20 @ 3:6 PM
✅
217kj
82rpm
41%
17mph
Thursday 7/23/20 @ 6:35 PM
75kj
55rpm
49%
14mph
Tuesday 8/18/20 @ 10:31 PM
✅
126kj
73rpm
47%
18mph
Saturday 7/4/20 @ 12:41 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 4:2 PM
✅
243kj
78rpm
45%
18mph
Saturday 5/16/20 @ 4:56 PM
148kj
84rpm
34%
14mph
Wednesday 5/20/20 @ 12:52 AM
✅
268kj
89rpm
42%
19mph
Saturday 5/9/20 @ 7:41 PM
134kj
71rpm
38%
13mph
Saturday 8/24/19 @ 1:32 AM
✅
246kj
82rpm
43%
18mph
Tuesday 4/14/20 @ 6:33 PM
143kj
77rpm
37%
14mph
Saturday 2/17/18 @ 2:5 AM
✅
224kj
80rpm
43%
18mph
Thursday 8/29/19 @ 4:20 PM
109kj
64rpm
35%
12mph
Monday 9/2/19 @ 4:35 PM
✅
218kj
81rpm
41%
17mph
Workouts
210
kj
Tuesday 9/8/20
148
kj
Saturday 5/16/20
109
kj
Thursday 8/29/19