Shake and Bake
Workouts
Thursday 4/16/20 @ 6:44 PM
88kj
78rpm
35%
13mph
Wednesday 4/15/20 @ 11:31 AM
✅
197kj
78rpm
49%
20mph
Monday 8/10/20 @ 8:54 PM
39kj
77rpm
33%
13mph
Monday 6/21/21 @ 7:44 PM
✅
101kj
92rpm
43%
20mph
Saturday 9/12/20 @ 9:50 PM
136kj
74rpm
36%
14mph
Monday 9/14/20 @ 11:31 AM
✅
320kj
67rpm
57%
20mph
Tuesday 7/21/20 @ 5:57 PM
124kj
82rpm
31%
13mph
Tuesday 8/11/20 @ 11:42 AM
✅
309kj
79rpm
50%
20mph
Thursday 7/23/20 @ 6:35 PM
75kj
55rpm
49%
14mph
Monday 7/13/20 @ 11:33 AM
✅
175kj
63rpm
62%
21mph
Thursday 6/25/20 @ 2:27 PM
65kj
74rpm
35%
13mph
Saturday 3/7/20 @ 2:15 PM
✅
140kj
70rpm
52%
19mph
Saturday 5/23/20 @ 1:58 PM
125kj
68rpm
38%
13mph
Tuesday 5/26/20 @ 11:24 AM
✅
292kj
71rpm
52%
20mph
Wednesday 4/29/20 @ 1:58 PM
124kj
59rpm
41%
12mph
Thursday 4/30/20 @ 11:30 AM
✅
304kj
74rpm
52%
20mph
Wednesday 4/22/20 @ 1:55 PM
119kj
72rpm
36%
13mph
Thursday 4/23/20 @ 11:25 AM
✅
314kj
74rpm
53%
20mph
Wednesday 8/7/19 @ 8:53 PM
70kj
75rpm
31%
12mph
Tuesday 9/3/19 @ 2:59 PM
✅
204kj
73rpm
52%
20mph
Workouts
125
kj
Saturday 5/23/20
124
kj
Wednesday 4/29/20
119
kj
Wednesday 4/22/20