Shake and Bake

Workouts

Saturday 7/4/20 @ 12:41 AM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/16/20 @ 6:10 PM
✅
261kj
73rpm
48%
18mph
Thursday 6/25/20 @ 2:27 PM
65kj
74rpm
35%
13mph
15 min HIIT Ride
Robin Arzón
Sunday 3/22/20 @ 3:51 PM
✅
150kj
76rpm
48%
19mph
Saturday 5/9/20 @ 7:41 PM
134kj
71rpm
38%
13mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 9:5 PM
✅
295kj
77rpm
48%
20mph
Tuesday 4/14/20 @ 7:7 PM
38kj
67rpm
36%
13mph
10 min Climb Ride
Ally Love
Sunday 3/22/20 @ 3:28 PM
✅
94kj
72rpm
50%
19mph
Tuesday 4/14/20 @ 6:33 PM
✅
143kj
77rpm
37%
14mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 2/20/18 @ 6:44 PM
132kj
69rpm
39%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
kj
Saturday 7/4/20
✅ 261 kj
Thursday 7/16/20
15 min HIIT Ride
Robin Arzón
65 kj
Thursday 6/25/20
✅ 150 kj
Sunday 3/22/20
30 min Lizzo Ride
Robin Arzón
134 kj
Saturday 5/9/20
✅ 295 kj
Sunday 8/4/19
10 min Climb Ride
Ally Love
38 kj
Tuesday 4/14/20
✅ 94 kj
Sunday 3/22/20
30 min PyeongChang Ride
Robin Arzón
✅ 143 kj
Tuesday 4/14/20
132 kj
Tuesday 2/20/18