Shake and Bake
Workouts
Saturday 9/12/20 @ 9:50 PM
136kj
74rpm
36%
14mph
Friday 9/11/20 @ 9:27 PM
✅
380kj
68rpm
59%
21mph
Tuesday 9/8/20 @ 8:26 PM
✅
210kj
77rpm
36%
14mph
Wednesday 7/8/20 @ 11:27 AM
143kj
79rpm
41%
17mph
Saturday 7/4/20 @ 12:41 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 11:41 AM
✅
152kj
80rpm
42%
17mph
Thursday 6/25/20 @ 2:27 PM
65kj
74rpm
35%
13mph
Sunday 3/22/20 @ 3:47 PM
✅
157kj
67rpm
55%
19mph
Saturday 5/16/20 @ 4:56 PM
148kj
84rpm
34%
14mph
Sunday 5/17/20 @ 4:14 PM
✅
251kj
80rpm
44%
18mph
Saturday 5/9/20 @ 7:41 PM
134kj
71rpm
38%
13mph
Sunday 1/26/20 @ 4:1 PM
✅
327kj
71rpm
55%
20mph
Saturday 5/2/20 @ 1:55 PM
144kj
68rpm
41%
14mph
Saturday 5/2/20 @ 11:12 PM
✅
304kj
74rpm
48%
19mph
Tuesday 4/28/20 @ 1:15 PM
141kj
71rpm
39%
14mph
Saturday 4/25/20 @ 1:56 PM
✅
287kj
73rpm
48%
19mph
Tuesday 4/14/20 @ 7:7 PM
38kj
67rpm
36%
13mph
Sunday 3/22/20 @ 3:23 PM
✅
104kj
66rpm
56%
19mph
Workouts
143
kj
Wednesday 7/8/20
148
kj
Saturday 5/16/20
144
kj
Saturday 5/2/20
141
kj
Tuesday 4/28/20