Shake and Bake

Workouts

Saturday 7/18/20 @ 8:59 PM
✅
99kj
76rpm
30%
12mph
30 min Low Impact Ride
Robin Arzón
Thursday 8/8/19 @ 12:18 AM
54kj
92rpm
33%
15mph
Saturday 5/16/20 @ 4:56 PM
148kj
84rpm
34%
14mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 9:52 PM
✅
250kj
86rpm
42%
18mph
Saturday 5/9/20 @ 7:41 PM
134kj
71rpm
38%
13mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Wednesday 8/7/19 @ 8:53 PM
70kj
75rpm
31%
12mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/8/19 @ 12:29 AM
✅
185kj
82rpm
46%
19mph

Workouts

30 min Low Impact Ride
Robin Arzón
✅ 99 kj
Saturday 7/18/20
54 kj
Thursday 8/8/19
30 min The Last Dance Ride
Alex Toussaint
148 kj
Saturday 5/16/20
✅ 250 kj
Friday 5/22/20
30 min Lizzo Ride
Robin Arzón
134 kj
Saturday 5/9/20
✅ 273 kj
Tuesday 8/6/19
20 min 90s Hip Hop Ride
Robin Arzón
70 kj
Wednesday 8/7/19
✅ 185 kj
Thursday 8/8/19