Shake and Bake
Workouts
Saturday 7/4/20 @ 4:0 PM
✅
580kj
88rpm
44%
20mph
Monday 5/24/21 @ 10:43 AM
439kj
82rpm
41%
17mph
Sunday 3/22/20 @ 9:38 PM
✅
376kj
89rpm
41%
19mph
Friday 10/16/20 @ 10:47 AM
347kj
84rpm
41%
18mph
Sunday 2/14/21 @ 5:30 PM
482kj
89rpm
40%
18mph
Sunday 2/14/21 @ 8:18 PM
✅
493kj
85rpm
42%
18mph
Tuesday 2/9/21 @ 12:3 PM
357kj
86rpm
41%
18mph
Monday 2/8/21 @ 11:54 AM
✅
370kj
84rpm
42%
18mph
Wednesday 3/25/20 @ 1:41 AM
✅
400kj
89rpm
42%
19mph
Tuesday 11/17/20 @ 11:57 AM
352kj
83rpm
42%
18mph
Friday 6/5/20 @ 11:16 PM
✅
418kj
88rpm
43%
19mph
Monday 11/2/20 @ 11:51 AM
361kj
86rpm
41%
18mph
Wednesday 9/16/20 @ 1:6 AM
✅
398kj
91rpm
41%
19mph
Monday 9/14/20 @ 10:55 AM
356kj
87rpm
41%
18mph
Thursday 9/3/20 @ 1:21 AM
✅
437kj
87rpm
44%
20mph
Monday 8/31/20 @ 10:56 AM
381kj
84rpm
42%
19mph
Wednesday 8/26/20 @ 2:3 PM
✅
403kj
87rpm
43%
19mph
Monday 8/24/20 @ 10:58 AM
367kj
84rpm
42%
18mph
Thursday 1/30/20 @ 12:30 PM
✅
179kj
87rpm
43%
19mph
Wednesday 1/29/20 @ 11:26 PM
129kj
81rpm
40%
16mph
Workouts
347
kj
Friday 10/16/20
482
kj
Sunday 2/14/21
357
kj
Tuesday 2/9/21
356
kj
Monday 9/14/20
367
kj
Monday 8/24/20
129
kj
Wednesday 1/29/20