Shake and Bake

Workouts

Friday 8/20/21 @ 1:48 AM
✅
209kj
87rpm
39%
17mph
30 min Hawaii Ride
Matt Wilpers
Friday 12/15/23 @ 8:49 PM
2kj
2rpm
37%
1mph
Wednesday 5/20/20 @ 1:39 AM
✅
280kj
87rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 10:21 PM
148kj
67rpm
37%
13mph
Tuesday 2/25/20 @ 2:19 AM
✅
267kj
82rpm
45%
19mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 5/7/20 @ 12:3 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 1:0 AM
✅
241kj
79rpm
44%
18mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Thursday 1/30/20 @ 12:30 PM
✅
179kj
87rpm
43%
19mph
20 min Listening Party
Emma Lovewell
Friday 4/17/20 @ 8:54 PM
111kj
77rpm
38%
15mph
Thursday 3/12/20 @ 2:11 AM
✅
294kj
84rpm
46%
20mph
30 min Women of Rock Ride
Emma Lovewell
Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 2:23 AM
✅
183kj
83rpm
45%
19mph
20 min BHM: Listening Party
Emma Lovewell
Friday 2/7/20 @ 2:30 PM
117kj
78rpm
39%
16mph

Workouts

30 min Hawaii Ride
Matt Wilpers
✅ 209 kj
Friday 8/20/21
2 kj
Friday 12/15/23
30 min The Last Dance Ride
Alex Toussaint
✅ 280 kj
Wednesday 5/20/20
148 kj
Sunday 5/17/20
30 min Classic Rock Ride
Emma Lovewell
✅ 267 kj
Tuesday 2/25/20
kj
Thursday 5/7/20
30 min Coldplay Ride
Emma Lovewell
✅ 241 kj
Wednesday 1/1/20
99 kj
Sunday 5/3/20
20 min Listening Party
Emma Lovewell
✅ 179 kj
Thursday 1/30/20
111 kj
Friday 4/17/20
30 min Women of Rock Ride
Emma Lovewell
✅ 294 kj
Thursday 3/12/20
kj
Friday 3/6/20
20 min BHM: Listening Party
Emma Lovewell
✅ 183 kj
Tuesday 3/3/20
117 kj
Friday 2/7/20