Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:3 PM
357kj
86rpm
41%
18mph
Tuesday 2/11/20 @ 12:56 PM
✅
436kj
89rpm
43%
20mph
Sunday 1/3/21 @ 11:0 PM
88kj
77rpm
40%
16mph
Friday 5/8/20 @ 7:13 PM
✅
124kj
78rpm
45%
18mph
Wednesday 9/16/20 @ 1:6 AM
398kj
91rpm
41%
19mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Thursday 9/3/20 @ 1:21 AM
437kj
87rpm
44%
20mph
Wednesday 11/6/19 @ 8:15 PM
✅
608kj
89rpm
50%
22mph
Wednesday 8/26/20 @ 2:3 PM
403kj
87rpm
43%
19mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Saturday 5/23/20 @ 4:23 PM
414kj
90rpm
42%
19mph
Sunday 7/5/20 @ 6:36 PM
✅
564kj
83rpm
51%
22mph
Saturday 7/4/20 @ 4:0 PM
580kj
88rpm
44%
20mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Friday 5/29/20 @ 1:42 AM
262kj
88rpm
42%
19mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Sunday 3/22/20 @ 9:38 PM
376kj
89rpm
41%
19mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Wednesday 3/25/20 @ 1:41 AM
400kj
89rpm
42%
19mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Workouts
357
kj
Tuesday 2/9/21
398
kj
Wednesday 9/16/20
403
kj
Wednesday 8/26/20
414
kj
Saturday 5/23/20
262
kj
Friday 5/29/20
376
kj
Sunday 3/22/20