Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:3 PM
357kj
86rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/5/20 @ 9:12 PM
405kj
96rpm
39%
19mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 9/3/20 @ 1:21 AM
437kj
87rpm
44%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Saturday 7/4/20 @ 4:0 PM
580kj
88rpm
44%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 2/14/21 @ 5:30 PM
482kj
89rpm
40%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 3/22/20 @ 9:38 PM
376kj
89rpm
41%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 5/23/20 @ 4:23 PM
414kj
90rpm
42%
19mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 6/5/20 @ 11:16 PM
418kj
88rpm
43%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 4/9/20 @ 9:19 PM
406kj
88rpm
43%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 8/26/20 @ 2:3 PM
403kj
87rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
357
kj
Tuesday 2/9/21
482
kj
Sunday 2/14/21
376
kj
Sunday 3/22/20
414
kj
Saturday 5/23/20
403
kj
Wednesday 8/26/20