Shake and Bake
Workouts
Tuesday 4/5/22 @ 2:38 PM
75kj
71rpm
39%
15mph
Saturday 4/2/22 @ 3:23 PM
✅
100kj
58rpm
51%
17mph
Friday 2/11/22 @ 3:36 PM
170kj
77rpm
39%
16mph
Friday 3/4/22 @ 11:34 AM
✅
200kj
59rpm
50%
17mph
Saturday 2/5/22 @ 5:30 PM
69kj
75rpm
36%
14mph
Saturday 1/1/22 @ 4:5 PM
✅
85kj
51rpm
52%
16mph
Thursday 11/25/21 @ 1:51 PM
107kj
71rpm
41%
15mph
Thursday 11/11/21 @ 3:51 PM
✅
123kj
59rpm
49%
16mph
Wednesday 7/1/20 @ 9:54 PM
✅
205kj
78rpm
42%
17mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Wednesday 3/4/20 @ 1:10 AM
✅
200kj
76rpm
42%
17mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
240kj
69rpm
41%
15mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Thursday 12/3/20 @ 12:28 AM
✅
178kj
85rpm
37%
16mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Wednesday 12/30/20 @ 11:59 PM
✅
181kj
72rpm
42%
16mph
Friday 1/1/21 @ 3:8 PM
98kj
52rpm
41%
12mph
Saturday 3/7/20 @ 9:5 PM
✅
49kj
80rpm
35%
15mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Workouts
75
kj
Tuesday 4/5/22
149
kj
Thursday 10/7/21
148
kj
Tuesday 10/5/21
160
kj
Saturday 2/27/21
98
kj
Friday 1/1/21