Shake and Bake
Workouts
Wednesday 7/28/21 @ 11:0 PM
✅
161kj
75rpm
39%
15mph
Thursday 5/13/21 @ 11:56 PM
0kj
0rpm
29%
0mph
Friday 3/5/21 @ 12:27 AM
✅
173kj
70rpm
42%
16mph
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Wednesday 8/12/20 @ 11:23 PM
✅
195kj
73rpm
43%
17mph
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Wednesday 3/31/21 @ 11:30 PM
148kj
73rpm
38%
15mph
Wednesday 3/31/21 @ 11:30 PM
✅
151kj
69rpm
39%
14mph
Sunday 3/21/21 @ 4:34 PM
✅
158kj
83rpm
36%
15mph
Wednesday 3/17/21 @ 11:32 PM
136kj
60rpm
41%
13mph
Saturday 2/27/21 @ 6:26 PM
✅
240kj
69rpm
41%
15mph
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Thursday 12/3/20 @ 12:28 AM
✅
178kj
85rpm
37%
16mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Wednesday 7/22/20 @ 11:28 PM
✅
316kj
74rpm
44%
17mph
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Friday 5/15/20 @ 4:26 PM
✅
210kj
78rpm
42%
17mph
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Saturday 8/3/19 @ 12:2 AM
✅
179kj
74rpm
41%
16mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Workouts
172
kj
Friday 3/5/21
148
kj
Wednesday 3/31/21
136
kj
Wednesday 3/17/21
231
kj
Saturday 2/27/21
138
kj
Friday 5/15/20