Shake and Bake
Workouts
Wednesday 7/13/22 @ 4:5 PM
61kj
75rpm
35%
14mph
Monday 8/1/22 @ 6:15 PM
✅
74kj
84rpm
34%
15mph
Friday 1/28/22 @ 3:53 PM
68kj
80rpm
34%
14mph
Tuesday 1/25/22 @ 4:17 AM
✅
84kj
71rpm
41%
16mph
Tuesday 8/31/21 @ 5:36 PM
✅
60kj
61rpm
46%
16mph
Saturday 12/4/21 @ 2:53 PM
55kj
60rpm
45%
15mph
Wednesday 8/12/20 @ 11:23 PM
195kj
73rpm
43%
17mph
Tuesday 11/3/20 @ 4:2 AM
✅
203kj
56rpm
52%
17mph
Thursday 2/4/21 @ 12:2 AM
✅
254kj
79rpm
38%
16mph
Tuesday 2/9/21 @ 10:47 PM
0kj
34rpm
0%
3mph
Sunday 12/20/20 @ 7:7 PM
259kj
81rpm
38%
16mph
Saturday 1/2/21 @ 4:34 PM
✅
312kj
52rpm
56%
17mph
Monday 6/24/19 @ 10:23 PM
251kj
65rpm
44%
15mph
Monday 1/4/21 @ 1:18 AM
✅
309kj
46rpm
60%
17mph
Wednesday 12/30/20 @ 11:59 PM
181kj
72rpm
42%
16mph
Wednesday 12/30/20 @ 11:48 PM
✅
189kj
52rpm
54%
16mph
Saturday 10/10/20 @ 3:51 PM
366kj
80rpm
38%
16mph
Sunday 10/11/20 @ 4:45 PM
✅
437kj
65rpm
49%
17mph
Monday 7/20/20 @ 9:55 PM
260kj
86rpm
36%
16mph
Wednesday 9/2/20 @ 10:18 PM
✅
361kj
66rpm
50%
18mph
Workouts
0
kj
Tuesday 2/9/21
259
kj
Sunday 12/20/20
181
kj
Wednesday 12/30/20
260
kj
Monday 7/20/20