Shake and Bake
Workouts
Sunday 10/22/23 @ 8:49 PM
161kj
52rpm
50%
15mph
Wednesday 4/7/21 @ 11:25 PM
✅
326kj
71rpm
55%
20mph
Saturday 10/21/23 @ 4:33 PM
125kj
57rpm
43%
14mph
Friday 10/18/19 @ 12:51 AM
✅
229kj
80rpm
43%
18mph
Sunday 7/23/23 @ 6:1 PM
148kj
53rpm
47%
15mph
Friday 12/20/19 @ 1:55 AM
✅
220kj
75rpm
44%
18mph
Friday 1/13/23 @ 1:29 AM
155kj
68rpm
48%
18mph
Friday 1/13/23 @ 12:44 AM
✅
157kj
72rpm
46%
18mph
Thursday 12/29/22 @ 1:54 AM
204kj
70rpm
45%
17mph
Thursday 12/29/22 @ 9:44 PM
✅
214kj
76rpm
43%
17mph
Thursday 11/24/22 @ 2:58 PM
280kj
67rpm
44%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
344kj
79rpm
43%
18mph
Friday 4/15/22 @ 12:11 AM
157kj
70rpm
41%
15mph
Tuesday 4/12/22 @ 10:24 PM
✅
197kj
72rpm
44%
17mph
Thursday 8/19/21 @ 9:37 PM
182kj
70rpm
43%
16mph
Thursday 9/10/20 @ 3:28 PM
✅
207kj
77rpm
43%
17mph
Monday 7/26/21 @ 10:12 PM
157kj
66rpm
42%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Tuesday 6/8/21 @ 11:18 PM
132kj
67rpm
39%
14mph
Tuesday 3/23/21 @ 11:32 PM
✅
142kj
81rpm
35%
15mph
Workouts
125
kj
Saturday 10/21/23
204
kj
Thursday 12/29/22