Shake and Bake
Workouts
Wednesday 12/6/23 @ 1:12 AM
115kj
69rpm
47%
18mph
Thursday 11/2/23 @ 10:33 PM
✅
146kj
74rpm
49%
19mph
Saturday 10/21/23 @ 4:33 PM
125kj
57rpm
43%
14mph
Saturday 10/19/19 @ 12:29 AM
✅
274kj
84rpm
44%
19mph
Sunday 7/23/23 @ 1:10 AM
168kj
67rpm
42%
16mph
Wednesday 3/31/21 @ 11:4 PM
✅
273kj
82rpm
45%
19mph
Tuesday 3/7/23 @ 1:34 AM
133kj
79rpm
41%
17mph
Friday 5/5/23 @ 5:35 PM
✅
191kj
78rpm
47%
19mph
Friday 1/13/23 @ 1:29 AM
155kj
68rpm
48%
18mph
Saturday 1/21/23 @ 8:29 PM
✅
188kj
77rpm
47%
19mph
Saturday 7/9/22 @ 12:33 AM
68kj
61rpm
51%
17mph
Friday 11/20/20 @ 12:56 AM
✅
107kj
67rpm
57%
20mph
Monday 6/27/22 @ 4:42 PM
117kj
70rpm
43%
16mph
Wednesday 6/29/22 @ 8:47 PM
✅
183kj
74rpm
49%
19mph
Sunday 5/29/22 @ 8:19 PM
155kj
70rpm
40%
15mph
Monday 4/25/22 @ 11:53 PM
✅
273kj
79rpm
46%
19mph
Tuesday 11/16/21 @ 10:12 PM
125kj
64rpm
46%
16mph
Wednesday 9/30/20 @ 11:23 PM
✅
186kj
80rpm
46%
19mph
Tuesday 7/13/21 @ 12:42 AM
149kj
60rpm
44%
14mph
Wednesday 6/9/21 @ 11:28 PM
✅
259kj
81rpm
44%
19mph
Workouts
125
kj
Saturday 10/21/23