Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:21 PM
215kj
81rpm
35%
15mph
Thursday 10/7/21 @ 2:59 PM
✅
239kj
73rpm
39%
15mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Tuesday 12/15/20 @ 1:51 AM
✅
384kj
74rpm
42%
17mph
Friday 4/2/21 @ 4:34 PM
123kj
83rpm
31%
14mph
Saturday 3/27/21 @ 2:12 AM
✅
186kj
76rpm
40%
16mph
Sunday 1/10/21 @ 1:7 AM
131kj
78rpm
34%
14mph
Thursday 12/31/20 @ 8:13 PM
✅
179kj
81rpm
38%
16mph
Sunday 1/3/21 @ 5:51 PM
145kj
76rpm
37%
15mph
Friday 1/1/21 @ 8:32 PM
✅
168kj
78rpm
38%
16mph
Monday 11/9/20 @ 11:14 PM
56kj
79rpm
32%
13mph
Tuesday 5/19/20 @ 10:34 PM
✅
63kj
79rpm
33%
14mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
195kj
79rpm
40%
17mph
Tuesday 11/3/20 @ 7:40 PM
128kj
79rpm
34%
14mph
Thursday 10/22/20 @ 11:13 PM
✅
185kj
82rpm
38%
16mph
Sunday 10/25/20 @ 10:24 PM
137kj
81rpm
35%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
193kj
78rpm
41%
17mph
Saturday 10/3/20 @ 6:28 PM
✅
85kj
82rpm
31%
14mph
Saturday 1/11/20 @ 10:4 PM
kj
rpm
%
0mph
Workouts
131
kj
Sunday 1/10/21
145
kj
Sunday 1/3/21