Shake and Bake
Workouts
Tuesday 10/31/23 @ 12:42 PM
102kj
79rpm
32%
12mph
Saturday 4/22/23 @ 11:40 AM
✅
219kj
76rpm
43%
17mph
Saturday 3/11/23 @ 3:46 PM
123kj
72rpm
37%
14mph
Tuesday 3/14/23 @ 6:25 PM
✅
156kj
69rpm
40%
15mph
Sunday 8/22/21 @ 3:40 PM
103kj
77rpm
37%
15mph
Wednesday 9/29/21 @ 3:5 PM
✅
162kj
76rpm
45%
18mph
Wednesday 9/8/21 @ 12:8 AM
112kj
76rpm
33%
13mph
Monday 7/19/21 @ 2:28 PM
✅
212kj
81rpm
41%
17mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Friday 5/28/21 @ 12:14 PM
✅
524kj
67rpm
50%
18mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Monday 5/17/21 @ 2:9 PM
✅
535kj
74rpm
48%
19mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Tuesday 5/18/21 @ 1:36 PM
✅
369kj
73rpm
44%
17mph
Saturday 5/8/21 @ 3:37 PM
196kj
92rpm
33%
14mph
Sunday 5/9/21 @ 12:16 PM
✅
393kj
76rpm
46%
19mph
Wednesday 11/18/20 @ 1:18 AM
103kj
79rpm
37%
15mph
Friday 11/27/20 @ 6:13 PM
✅
139kj
75rpm
44%
17mph
Tuesday 10/13/20 @ 10:28 PM
131kj
70rpm
37%
14mph
Monday 10/12/20 @ 10:42 PM
✅
172kj
66rpm
43%
16mph
Workouts
102
kj
Tuesday 10/31/23
123
kj
Saturday 3/11/23
103
kj
Sunday 8/22/21
196
kj
Saturday 5/8/21
131
kj
Tuesday 10/13/20