Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:21 PM
✅
215kj
81rpm
35%
15mph
Friday 10/1/21 @ 4:25 PM
182kj
81rpm
31%
13mph
Sunday 8/22/21 @ 3:40 PM
✅
103kj
77rpm
37%
15mph
Friday 8/20/21 @ 4:35 PM
70kj
61rpm
37%
13mph
Sunday 4/25/21 @ 8:4 PM
✅
126kj
91rpm
29%
14mph
Wednesday 2/17/21 @ 3:47 PM
121kj
79rpm
32%
13mph
Wednesday 2/17/21 @ 12:21 AM
114kj
75rpm
34%
13mph
Wednesday 2/17/21 @ 3:15 PM
✅
157kj
71rpm
39%
15mph
Saturday 1/16/21 @ 8:25 PM
✅
149kj
77rpm
38%
15mph
Friday 1/8/21 @ 7:1 PM
139kj
68rpm
39%
14mph
Sunday 1/10/21 @ 1:7 AM
131kj
78rpm
34%
14mph
Thursday 1/7/21 @ 3:27 PM
✅
141kj
67rpm
40%
14mph
Tuesday 10/13/20 @ 10:28 PM
131kj
70rpm
37%
14mph
Sunday 12/13/20 @ 9:25 PM
✅
163kj
58rpm
47%
15mph
Thursday 11/26/20 @ 3:56 PM
184kj
81rpm
33%
14mph
Thursday 11/26/20 @ 7:3 PM
✅
207kj
71rpm
38%
14mph
Tuesday 11/24/20 @ 12:52 AM
135kj
78rpm
35%
14mph
Saturday 11/14/20 @ 7:9 PM
✅
147kj
67rpm
41%
15mph
Sunday 10/25/20 @ 10:24 PM
✅
137kj
81rpm
35%
14mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Workouts
70
kj
Friday 8/20/21
121
kj
Wednesday 2/17/21
131
kj
Sunday 1/10/21
131
kj
Tuesday 10/13/20
184
kj
Thursday 11/26/20
124
kj
Thursday 7/16/20