Shake and Bake
Workouts
Saturday 7/24/21 @ 2:18 PM
124kj
90rpm
29%
14mph
Monday 1/17/22 @ 10:20 PM
✅
206kj
82rpm
40%
17mph
Friday 8/13/21 @ 10:7 PM
216kj
85rpm
33%
14mph
Sunday 8/15/21 @ 9:6 PM
✅
379kj
84rpm
42%
18mph
Monday 8/9/21 @ 3:37 PM
214kj
84rpm
33%
14mph
Monday 8/9/21 @ 10:17 AM
✅
374kj
82rpm
43%
18mph
Saturday 5/15/21 @ 5:21 PM
205kj
86rpm
33%
14mph
Sunday 7/25/21 @ 8:58 PM
✅
342kj
85rpm
40%
18mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Sunday 12/13/20 @ 8:10 PM
✅
503kj
82rpm
43%
18mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Monday 5/24/21 @ 10:43 AM
✅
439kj
82rpm
41%
17mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Friday 5/21/21 @ 3:10 PM
✅
376kj
84rpm
41%
18mph
Sunday 4/25/21 @ 8:4 PM
126kj
91rpm
29%
14mph
Sunday 9/27/20 @ 8:42 PM
✅
222kj
92rpm
38%
18mph
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
Friday 10/30/20 @ 10:48 AM
✅
246kj
84rpm
42%
18mph
Monday 11/9/20 @ 11:32 PM
70kj
88rpm
29%
13mph
Friday 7/3/20 @ 10:32 PM
✅
150kj
87rpm
40%
18mph
Workouts
124
kj
Saturday 7/24/21
205
kj
Saturday 5/15/21
126
kj
Sunday 4/25/21
124
kj
Monday 3/29/21
70
kj
Monday 11/9/20