Shake and Bake
Workouts
Saturday 3/11/23 @ 3:46 PM
123kj
72rpm
37%
14mph
Friday 9/29/23 @ 11:14 PM
✅
240kj
79rpm
44%
18mph
Friday 10/21/22 @ 12:32 PM
125kj
75rpm
34%
14mph
Sunday 8/28/22 @ 3:14 PM
✅
214kj
80rpm
42%
17mph
Thursday 4/7/22 @ 12:27 PM
88kj
79rpm
35%
14mph
Sunday 12/12/21 @ 7:4 PM
✅
166kj
80rpm
44%
18mph
Sunday 8/22/21 @ 3:40 PM
103kj
77rpm
37%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
187kj
76rpm
48%
19mph
Wednesday 9/8/21 @ 12:8 AM
112kj
76rpm
33%
13mph
Tuesday 7/13/21 @ 10:29 PM
✅
250kj
83rpm
43%
18mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Friday 5/28/21 @ 2:3 PM
✅
453kj
79rpm
43%
18mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Saturday 5/22/21 @ 4:40 PM
✅
445kj
84rpm
41%
18mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Sunday 5/16/21 @ 5:17 PM
✅
353kj
83rpm
42%
18mph
Friday 4/2/21 @ 4:34 PM
123kj
83rpm
31%
14mph
Thursday 3/25/21 @ 5:28 PM
✅
246kj
80rpm
45%
18mph
Tuesday 10/13/20 @ 10:28 PM
131kj
70rpm
37%
14mph
Sunday 10/11/20 @ 8:9 PM
✅
247kj
72rpm
47%
18mph
Workouts
123
kj
Saturday 3/11/23
103
kj
Sunday 8/22/21
131
kj
Tuesday 10/13/20