Shake and Bake
Workouts
Saturday 5/15/21 @ 5:21 PM
205kj
86rpm
33%
14mph
Wednesday 8/26/20 @ 2:41 AM
✅
275kj
77rpm
40%
16mph
Saturday 5/8/21 @ 3:37 PM
196kj
92rpm
33%
14mph
Sunday 11/29/20 @ 6:25 PM
✅
359kj
81rpm
43%
18mph
Sunday 4/25/21 @ 8:4 PM
126kj
91rpm
29%
14mph
Friday 9/25/20 @ 3:15 AM
✅
190kj
88rpm
37%
17mph
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
Thursday 10/8/20 @ 7:14 PM
✅
202kj
84rpm
39%
17mph
Saturday 12/19/20 @ 5:53 PM
28kj
78rpm
28%
12mph
Tuesday 8/4/20 @ 1:56 AM
✅
57kj
71rpm
42%
16mph
Tuesday 12/1/20 @ 1:22 AM
120kj
76rpm
34%
13mph
Tuesday 10/20/20 @ 3:59 PM
✅
231kj
80rpm
44%
18mph
Monday 11/9/20 @ 11:32 PM
70kj
88rpm
29%
13mph
Sunday 7/26/20 @ 2:20 AM
✅
85kj
81rpm
33%
14mph
Monday 11/9/20 @ 11:14 PM
56kj
79rpm
32%
13mph
Friday 7/24/20 @ 3:5 AM
✅
59kj
68rpm
36%
13mph
Sunday 10/25/20 @ 10:24 PM
137kj
81rpm
35%
14mph
Sunday 7/26/20 @ 6:15 PM
✅
215kj
74rpm
45%
17mph
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Thursday 10/22/20 @ 4:7 PM
✅
255kj
76rpm
47%
19mph
Workouts
205
kj
Saturday 5/15/21
196
kj
Saturday 5/8/21
126
kj
Sunday 4/25/21
124
kj
Monday 3/29/21