Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:21 PM
215kj
81rpm
35%
15mph
Monday 10/4/21 @ 5:14 PM
✅
220kj
83rpm
34%
15mph
Sunday 8/22/21 @ 3:40 PM
✅
103kj
77rpm
37%
15mph
Friday 9/3/21 @ 6:38 PM
97kj
65rpm
40%
14mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Friday 5/28/21 @ 11:26 AM
✅
289kj
76rpm
36%
14mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Saturday 5/22/21 @ 3:19 PM
✅
322kj
83rpm
36%
15mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Monday 5/17/21 @ 4:58 PM
✅
242kj
80rpm
36%
15mph
Monday 5/10/21 @ 4:13 PM
363kj
83rpm
35%
15mph
Saturday 5/8/21 @ 1:26 PM
✅
394kj
77rpm
38%
15mph
Saturday 5/8/21 @ 3:37 PM
196kj
92rpm
33%
14mph
Friday 5/7/21 @ 10:22 AM
✅
218kj
80rpm
35%
14mph
Wednesday 2/17/21 @ 12:21 AM
114kj
75rpm
34%
13mph
Wednesday 2/17/21 @ 12:21 AM
✅
177kj
75rpm
41%
16mph
Sunday 1/10/21 @ 1:7 AM
131kj
78rpm
34%
14mph
Thursday 12/31/20 @ 4:7 PM
✅
171kj
71rpm
41%
16mph
Monday 11/9/20 @ 11:14 PM
56kj
79rpm
32%
13mph
Saturday 11/21/20 @ 6:0 PM
✅
63kj
73rpm
36%
14mph
Workouts
97
kj
Friday 9/3/21
363
kj
Monday 5/10/21
196
kj
Saturday 5/8/21
131
kj
Sunday 1/10/21