Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:21 PM
215kj
81rpm
35%
15mph
Sunday 10/3/21 @ 10:41 PM
✅
332kj
90rpm
38%
18mph
Wednesday 9/8/21 @ 12:8 AM
112kj
76rpm
33%
13mph
Tuesday 7/13/21 @ 10:45 PM
✅
239kj
85rpm
41%
18mph
Sunday 8/22/21 @ 3:40 PM
103kj
77rpm
37%
15mph
Thursday 8/19/21 @ 11:33 PM
✅
159kj
76rpm
45%
18mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Saturday 5/29/21 @ 7:49 PM
✅
465kj
90rpm
39%
18mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Saturday 5/22/21 @ 12:28 PM
✅
460kj
91rpm
38%
18mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Monday 5/17/21 @ 9:50 PM
✅
354kj
90rpm
39%
18mph
Saturday 1/16/21 @ 8:25 PM
149kj
77rpm
38%
15mph
Wednesday 1/6/21 @ 12:31 AM
✅
266kj
81rpm
46%
19mph
Sunday 1/10/21 @ 1:7 AM
131kj
78rpm
34%
14mph
Wednesday 12/30/20 @ 12:27 AM
✅
265kj
84rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
184kj
81rpm
33%
14mph
Friday 11/27/20 @ 9:2 PM
✅
373kj
85rpm
42%
18mph
Tuesday 10/13/20 @ 10:28 PM
131kj
70rpm
37%
14mph
Monday 10/26/20 @ 9:5 PM
✅
212kj
56rpm
51%
15mph
Workouts
103
kj
Sunday 8/22/21
131
kj
Sunday 1/10/21
131
kj
Tuesday 10/13/20