Shake and Bake
Workouts
Tuesday 10/31/23 @ 12:42 PM
102kj
79rpm
32%
12mph
Monday 11/28/22 @ 12:52 PM
✅
243kj
78rpm
44%
18mph
Wednesday 3/1/23 @ 1:19 PM
121kj
67rpm
38%
13mph
Monday 11/21/22 @ 4:0 PM
✅
237kj
72rpm
46%
18mph
Thursday 9/22/22 @ 12:17 PM
130kj
89rpm
29%
14mph
Wednesday 2/10/21 @ 4:39 PM
✅
274kj
89rpm
41%
19mph
Wednesday 9/29/21 @ 10:8 PM
194kj
83rpm
33%
14mph
Sunday 7/25/21 @ 2:13 PM
✅
405kj
79rpm
46%
19mph
Monday 5/10/21 @ 4:13 PM
363kj
83rpm
35%
15mph
Saturday 1/16/21 @ 4:48 PM
✅
609kj
78rpm
44%
18mph
Saturday 5/8/21 @ 3:37 PM
196kj
92rpm
33%
14mph
Tuesday 4/27/21 @ 12:43 PM
✅
457kj
83rpm
46%
20mph
Wednesday 2/17/21 @ 12:21 AM
114kj
75rpm
34%
13mph
Wednesday 2/17/21 @ 6:16 PM
✅
182kj
79rpm
38%
16mph
Tuesday 2/16/21 @ 11:58 PM
45kj
82rpm
27%
12mph
Monday 1/11/21 @ 6:36 PM
✅
107kj
76rpm
43%
17mph
Sunday 1/10/21 @ 1:7 AM
131kj
78rpm
34%
14mph
Thursday 12/31/20 @ 7:58 PM
✅
241kj
78rpm
44%
18mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
Wednesday 10/21/20 @ 9:30 PM
✅
285kj
77rpm
48%
19mph
Workouts
102
kj
Tuesday 10/31/23
130
kj
Thursday 9/22/22
194
kj
Wednesday 9/29/21
363
kj
Monday 5/10/21
196
kj
Saturday 5/8/21
131
kj
Sunday 1/10/21