Shake and Bake
Workouts
Tuesday 10/31/23 @ 12:42 PM
102kj
79rpm
32%
12mph
Tuesday 11/29/22 @ 11:42 PM
✅
141kj
80rpm
36%
14mph
Wednesday 9/27/23 @ 12:19 PM
128kj
92rpm
30%
14mph
Friday 7/14/23 @ 10:4 PM
✅
157kj
86rpm
34%
15mph
Tuesday 6/27/23 @ 10:3 PM
123kj
67rpm
39%
14mph
Friday 6/23/23 @ 9:25 PM
✅
160kj
68rpm
41%
15mph
Wednesday 3/1/23 @ 1:19 PM
121kj
67rpm
38%
13mph
Friday 11/18/22 @ 11:19 PM
✅
150kj
71rpm
40%
15mph
Friday 2/24/23 @ 1:21 PM
135kj
69rpm
39%
14mph
Saturday 2/25/23 @ 2:11 PM
✅
145kj
68rpm
40%
15mph
Monday 2/20/23 @ 4:48 PM
131kj
69rpm
38%
14mph
Monday 2/20/23 @ 2:16 PM
✅
154kj
72rpm
39%
15mph
Saturday 2/18/23 @ 5:14 PM
126kj
71rpm
37%
14mph
Thursday 2/16/23 @ 12:29 PM
✅
137kj
74rpm
37%
14mph
Saturday 1/7/23 @ 5:22 PM
104kj
58rpm
41%
13mph
Friday 1/6/23 @ 10:26 PM
✅
153kj
62rpm
43%
15mph
Friday 7/29/22 @ 3:29 PM
✅
156kj
77rpm
39%
15mph
Thursday 1/5/23 @ 10:54 PM
148kj
71rpm
39%
15mph
Monday 11/14/22 @ 1:29 PM
125kj
81rpm
32%
14mph
Friday 11/4/22 @ 10:44 PM
✅
147kj
74rpm
38%
15mph
Workouts
102
kj
Tuesday 10/31/23
128
kj
Wednesday 9/27/23
135
kj
Friday 2/24/23