Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:21 PM
215kj
81rpm
35%
15mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Monday 5/10/21 @ 4:13 PM
363kj
83rpm
35%
15mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Sunday 4/25/21 @ 8:4 PM
126kj
91rpm
29%
14mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Sunday 1/10/21 @ 1:7 AM
131kj
78rpm
34%
14mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Thursday 11/26/20 @ 3:56 PM
184kj
81rpm
33%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Monday 11/9/20 @ 11:14 PM
56kj
79rpm
32%
13mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Tuesday 10/13/20 @ 10:28 PM
131kj
70rpm
37%
14mph
Sunday 10/18/20 @ 3:28 PM
✅
221kj
66rpm
49%
17mph
Workouts
363
kj
Monday 5/10/21
126
kj
Sunday 4/25/21
131
kj
Sunday 1/10/21
131
kj
Tuesday 10/13/20