Shake and Bake
Workouts
Thursday 9/16/21 @ 11:15 PM
140kj
72rpm
38%
14mph
Monday 9/20/21 @ 6:37 PM
✅
254kj
78rpm
45%
18mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Saturday 5/29/21 @ 6:13 PM
✅
471kj
82rpm
42%
18mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Saturday 5/22/21 @ 7:22 PM
✅
471kj
83rpm
42%
18mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Monday 5/17/21 @ 8:46 PM
✅
373kj
88rpm
41%
18mph
Monday 5/10/21 @ 4:13 PM
363kj
83rpm
35%
15mph
Saturday 5/8/21 @ 5:36 PM
✅
557kj
81rpm
42%
18mph
Saturday 5/8/21 @ 3:37 PM
196kj
92rpm
33%
14mph
Wednesday 5/5/21 @ 6:50 PM
✅
344kj
86rpm
40%
18mph
Sunday 4/25/21 @ 8:4 PM
126kj
91rpm
29%
14mph
Friday 4/23/21 @ 7:24 PM
✅
203kj
92rpm
37%
17mph
Saturday 1/16/21 @ 8:25 PM
149kj
77rpm
38%
15mph
Wednesday 1/6/21 @ 12:27 AM
✅
232kj
81rpm
43%
18mph
Thursday 1/14/21 @ 1:31 AM
128kj
76rpm
35%
14mph
Saturday 1/9/21 @ 4:59 PM
✅
253kj
79rpm
45%
18mph
Thursday 12/24/20 @ 4:17 PM
128kj
72rpm
43%
17mph
Monday 12/7/20 @ 8:1 PM
✅
150kj
74rpm
45%
18mph
Workouts
363
kj
Monday 5/10/21
196
kj
Saturday 5/8/21
126
kj
Sunday 4/25/21