Shake and Bake
VS
Workouts
Monday 11/20/23 @ 4:36 PM
24kj
69rpm
28%
11mph
Friday 1/19/24 @ 10:2 PM
✅
56kj
61rpm
45%
16mph
Monday 4/12/21 @ 3:41 PM
169kj
65rpm
44%
16mph
Friday 4/28/23 @ 10:3 AM
✅
313kj
71rpm
51%
19mph
Monday 1/27/20 @ 2:32 PM
131kj
64rpm
40%
14mph
Saturday 4/22/23 @ 3:1 PM
✅
282kj
72rpm
49%
19mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Monday 2/15/21 @ 11:8 PM
✅
379kj
173rpm
0%
0mph
Wednesday 12/30/20 @ 3:8 PM
94kj
63rpm
42%
15mph
Wednesday 2/10/21 @ 8:20 PM
✅
221kj
154rpm
0%
0mph
Friday 1/3/20 @ 3:7 PM
134kj
74rpm
37%
14mph
Thursday 1/27/22 @ 11:3 AM
✅
149kj
65rpm
41%
14mph
Friday 7/16/21 @ 2:58 PM
120kj
70rpm
36%
14mph
Thursday 7/15/21 @ 9:58 AM
✅
223kj
126rpm
0%
0mph
Monday 6/21/21 @ 3:56 PM
33kj
75rpm
31%
13mph
Wednesday 6/30/21 @ 10:47 AM
✅
70kj
125rpm
0%
0mph
Friday 9/11/20 @ 8:26 AM
141kj
66rpm
41%
15mph
Wednesday 5/5/21 @ 10:33 AM
✅
260kj
137rpm
0%
0mph
Friday 6/19/20 @ 3:10 PM
155kj
65rpm
44%
15mph
Tuesday 11/24/20 @ 12:26 PM
✅
327kj
157rpm
0%
0mph
deborahb
#ConfessionsOfAMotherRunner
8
VS
theholyhustler
nowhereville
42
🔥
Workouts
131
kj
Monday 1/27/20