Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 3:20 PM
90kj
55rpm
35%
11mph
Saturday 2/25/23 @ 7:32 PM
✅
238kj
80rpm
42%
17mph
Wednesday 2/1/23 @ 4:51 PM
59kj
67rpm
32%
12mph
Thursday 2/2/23 @ 12:23 AM
✅
177kj
81rpm
45%
19mph
Monday 12/26/22 @ 4:29 PM
104kj
66rpm
35%
13mph
Friday 12/23/22 @ 11:43 PM
✅
272kj
76rpm
47%
19mph
Wednesday 10/26/22 @ 2:55 PM
97kj
49rpm
40%
11mph
Monday 12/5/22 @ 5:41 PM
✅
261kj
70rpm
48%
18mph
Monday 11/21/22 @ 5:10 PM
109kj
67rpm
36%
13mph
Sunday 11/27/22 @ 5:58 PM
✅
260kj
79rpm
45%
19mph
Saturday 10/15/22 @ 2:28 PM
64kj
66rpm
34%
12mph
Monday 9/19/22 @ 3:47 PM
✅
101kj
72rpm
38%
15mph
Wednesday 9/14/22 @ 3:22 PM
57kj
57rpm
28%
9mph
Sunday 10/9/22 @ 11:44 AM
✅
148kj
53rpm
41%
12mph
Monday 8/15/22 @ 3:18 PM
72kj
70rpm
35%
13mph
Monday 8/22/22 @ 11:8 AM
✅
127kj
77rpm
41%
16mph
Monday 7/25/22 @ 9:5 AM
kj
rpm
%
0mph
Friday 7/22/22 @ 10:11 AM
✅
138kj
71rpm
45%
17mph
Monday 1/31/22 @ 4:32 PM
111kj
66rpm
37%
13mph
Sunday 1/30/22 @ 4:53 PM
✅
320kj
79rpm
49%
20mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
th3ycallmemommy
Hogwarts
11
🔥
Workouts
90
kj
Saturday 3/25/23
97
kj
Wednesday 10/26/22
57
kj
Wednesday 9/14/22