Shake and Bake
VS
Workouts
Monday 5/9/22 @ 3:53 PM
70kj
64rpm
37%
13mph
Tuesday 5/3/22 @ 9:32 PM
✅
72kj
60rpm
39%
13mph
Wednesday 3/9/22 @ 4:45 PM
97kj
64rpm
43%
15mph
Monday 4/11/22 @ 11:38 AM
✅
120kj
68rpm
44%
16mph
Friday 1/3/20 @ 3:7 PM
134kj
74rpm
37%
14mph
Friday 1/3/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Friday 2/26/21 @ 4:56 PM
141kj
72rpm
39%
15mph
Sunday 3/7/21 @ 2:50 PM
✅
189kj
79rpm
40%
16mph
Monday 1/18/21 @ 4:7 PM
82kj
68rpm
37%
14mph
Friday 1/8/21 @ 11:51 AM
✅
126kj
75rpm
42%
16mph
Monday 4/29/19 @ 1:55 PM
101kj
66rpm
42%
15mph
Monday 1/13/20 @ 12:57 PM
✅
137kj
73rpm
45%
17mph
Wednesday 12/18/19 @ 3:8 PM
82kj
77rpm
34%
14mph
Wednesday 1/1/20 @ 3:52 PM
✅
120kj
81rpm
38%
16mph
Thursday 6/13/19 @ 2:32 PM
121kj
75rpm
35%
14mph
Monday 6/3/19 @ 11:54 AM
✅
195kj
81rpm
40%
17mph
Monday 4/22/19 @ 1:20 PM
159kj
77rpm
38%
15mph
Monday 4/22/19 @ 1:24 PM
✅
167kj
74rpm
40%
15mph
Monday 1/28/19 @ 2:34 PM
74kj
78rpm
35%
14mph
Tuesday 1/29/19 @ 11:38 AM
✅
110kj
78rpm
38%
15mph
deborahb
#ConfessionsOfAMotherRunner
6
VS
makehersmark
🌟RIDEYrrrrrBIKE🌟
135
🔥