Shake and Bake
Workouts
Monday 6/13/22 @ 3:28 PM
122kj
61rpm
40%
13mph
Monday 6/13/22 @ 5:57 AM
✅
140kj
64rpm
41%
14mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Saturday 8/14/21 @ 12:49 AM
✅
208kj
72rpm
45%
17mph
Monday 3/29/21 @ 2:37 PM
142kj
73rpm
38%
15mph
Saturday 3/27/21 @ 10:40 PM
✅
246kj
81rpm
44%
18mph
Wednesday 11/11/20 @ 3:15 PM
141kj
61rpm
44%
15mph
Sunday 11/15/20 @ 4:4 AM
✅
269kj
75rpm
48%
19mph
Friday 9/11/20 @ 8:26 AM
141kj
66rpm
41%
15mph
Sunday 9/20/20 @ 2:14 AM
✅
297kj
73rpm
51%
20mph
Thursday 7/23/20 @ 2:12 PM
233kj
66rpm
43%
15mph
Wednesday 7/22/20 @ 11:30 PM
✅
370kj
76rpm
46%
18mph
Monday 7/13/20 @ 3:34 PM
166kj
69rpm
43%
16mph
Saturday 7/18/20 @ 7:31 PM
✅
240kj
81rpm
43%
18mph
Saturday 7/4/20 @ 3:9 PM
199kj
70rpm
39%
14mph
Sunday 7/5/20 @ 9:22 PM
✅
351kj
77rpm
44%
18mph
Workouts
142
kj
Monday 3/29/21
141
kj
Wednesday 11/11/20
233
kj
Thursday 7/23/20
199
kj
Saturday 7/4/20