Shake and Bake
VS
Workouts
Thursday 3/14/24 @ 4:33 PM
43kj
72rpm
30%
12mph
Saturday 3/23/24 @ 10:12 PM
✅
124kj
83rpm
43%
18mph
Friday 10/13/23 @ 1:55 PM
111kj
67rpm
36%
13mph
Friday 10/13/23 @ 9:8 AM
✅
228kj
82rpm
42%
18mph
Tuesday 9/12/23 @ 3:17 PM
141kj
62rpm
43%
15mph
Wednesday 9/13/23 @ 9:8 AM
✅
253kj
82rpm
43%
19mph
Monday 9/11/23 @ 3:14 PM
104kj
62rpm
44%
15mph
Saturday 7/8/23 @ 8:41 PM
✅
169kj
82rpm
43%
19mph
Wednesday 3/15/23 @ 3:19 PM
61kj
65rpm
33%
12mph
Tuesday 3/14/23 @ 10:55 PM
✅
162kj
79rpm
44%
18mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Monday 8/22/22 @ 9:10 AM
✅
267kj
85rpm
43%
19mph
Monday 4/18/22 @ 3:32 PM
76kj
69rpm
36%
13mph
Saturday 4/16/22 @ 10:58 AM
✅
165kj
86rpm
42%
18mph
Wednesday 3/30/22 @ 3:58 PM
41kj
74rpm
35%
14mph
Tuesday 3/29/22 @ 9:57 PM
✅
82kj
88rpm
41%
18mph
Monday 1/27/20 @ 2:32 PM
131kj
64rpm
40%
14mph
Friday 2/28/20 @ 11:39 PM
✅
246kj
75rpm
46%
18mph
Friday 1/3/20 @ 3:7 PM
134kj
74rpm
37%
14mph
Friday 1/3/20 @ 10:48 PM
✅
214kj
82rpm
41%
17mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
jaime_marie77
Bristow, Virginia
46
🔥