Shake and Bake
VS
Workouts
Friday 11/17/23 @ 2:10 PM
✅
18kj
72rpm
24%
9mph
Thursday 2/22/24 @ 9:59 AM
kj
rpm
%
0mph
Friday 5/28/21 @ 3:23 PM
34kj
72rpm
32%
13mph
Saturday 4/22/23 @ 10:11 AM
✅
50kj
0rpm
0%
0mph
Saturday 12/30/23 @ 3:24 PM
✅
30kj
63rpm
33%
11mph
Friday 12/8/23 @ 9:39 AM
kj
rpm
%
0mph
Sunday 11/5/23 @ 5:19 PM
62kj
68rpm
38%
14mph
Monday 12/18/23 @ 9:46 AM
✅
84kj
0rpm
0%
0mph
Friday 10/13/23 @ 1:55 PM
✅
111kj
67rpm
36%
13mph
Thursday 10/5/23 @ 3:8 PM
15kj
0rpm
0%
0mph
Sunday 9/3/23 @ 4:18 PM
33kj
74rpm
31%
13mph
Saturday 9/2/23 @ 10:54 AM
✅
58kj
0rpm
0%
0mph
Wednesday 3/4/20 @ 2:38 PM
81kj
75rpm
34%
14mph
Saturday 8/12/23 @ 11:22 AM
✅
89kj
0rpm
0%
0mph
Monday 6/13/22 @ 3:28 PM
122kj
61rpm
40%
13mph
Saturday 6/11/22 @ 12:30 PM
✅
191kj
115rpm
0%
0mph
Friday 7/30/21 @ 4:16 PM
✅
47kj
67rpm
33%
12mph
Tuesday 7/27/21 @ 8:50 PM
35kj
0rpm
0%
0mph
Friday 7/16/21 @ 2:58 PM
120kj
70rpm
36%
14mph
Tuesday 7/13/21 @ 11:43 PM
✅
148kj
0rpm
0%
0mph
deborahb
#ConfessionsOfAMotherRunner
8
VS
imapirate_arrgh
Asheville, NC
16
🔥
Workouts
81
kj
Wednesday 3/4/20