Shake and Bake
VS
Workouts
Monday 4/1/24 @ 3:41 PM
33kj
68rpm
27%
10mph
Thursday 4/18/24 @ 11:24 AM
✅
73kj
73rpm
38%
15mph
Wednesday 3/30/22 @ 3:58 PM
41kj
74rpm
35%
14mph
Tuesday 4/26/22 @ 10:57 AM
✅
54kj
78rpm
38%
16mph
Wednesday 3/9/22 @ 4:45 PM
97kj
64rpm
43%
15mph
Tuesday 4/12/22 @ 11:28 AM
✅
110kj
78rpm
39%
15mph
Monday 4/19/21 @ 2:48 PM
91kj
70rpm
38%
14mph
Friday 4/9/21 @ 11:0 AM
✅
113kj
82rpm
36%
15mph
Monday 3/15/21 @ 4:5 PM
✅
124kj
56rpm
41%
13mph
Sunday 3/14/21 @ 1:35 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 4:56 PM
141kj
72rpm
39%
15mph
Saturday 3/13/21 @ 1:1 PM
✅
198kj
78rpm
41%
16mph
Sunday 2/7/21 @ 3:17 PM
31kj
78rpm
29%
12mph
Tuesday 1/12/21 @ 12:19 PM
✅
58kj
82rpm
37%
16mph
Friday 1/3/20 @ 3:7 PM
134kj
74rpm
37%
14mph
Friday 6/12/20 @ 10:41 AM
✅
188kj
78rpm
40%
16mph
Friday 5/15/20 @ 3:0 PM
150kj
52rpm
47%
13mph
Thursday 5/14/20 @ 10:34 AM
✅
212kj
70rpm
45%
17mph
Monday 1/27/20 @ 2:32 PM
131kj
64rpm
40%
14mph
Friday 1/24/20 @ 10:38 PM
✅
209kj
70rpm
46%
17mph
deborahb
#ConfessionsOfAMotherRunner
1
VS
hellopelobell
#❤️_Ride_on
68
🔥
Workouts
150
kj
Friday 5/15/20