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Shake and Bake
deborahb
#ConfessionsOfAMotherRunner
0
Beat heartmdincle
VS
heartmdincle
Cleveland
6 🔥
Beat deborahb
Workouts
Monday 5/16/22 @ 3:17 PM
93
kj
64
rpm
42
%
14
mph
20 min 80s Ride
Denis Morton
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Tuesday 5/10/22 @ 8:56 PM
✅
320
kj
90
rpm
53
%
24
mph
Monday 5/9/22 @ 3:53 PM
70
kj
64
rpm
37
%
13
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 5/3/22 @ 9:38 PM
✅
223
kj
85
rpm
51
%
22
mph
Saturday 9/26/20 @ 3:44 PM
105
kj
71
rpm
41
%
15
mph
20 min 90s Ride
Denis Morton
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Share
Monday 8/31/20 @ 9:57 PM
✅
276
kj
69
rpm
60
%
22
mph
Monday 9/14/20 @ 10:47 AM
158
kj
64
rpm
44
%
15
mph
30 min 2000s Ride
Alex Toussaint
View Class
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Saturday 8/22/20 @ 4:59 PM
✅
371
kj
70
rpm
57
%
22
mph
Friday 9/4/20 @ 9:17 AM
152
kj
76
rpm
38
%
15
mph
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 11:30 PM
✅
402
kj
71
rpm
59
%
22
mph
Wednesday 3/4/20 @ 2:38 PM
81
kj
75
rpm
34
%
14
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 9:34 PM
✅
255
kj
65
rpm
61
%
22
mph
deborahb
#ConfessionsOfAMotherRunner
0
Beat heartmdincle
VS
heartmdincle
Cleveland
6 🔥
Beat deborahb
Workouts
20 min 80s Ride
Denis Morton
View Class
Share
93
kj
Monday 5/16/22
✅
320
kj
Tuesday 5/10/22
20 min Low Impact Ride
Denis Morton
View Class
Share
70
kj
Monday 5/9/22
✅
223
kj
Tuesday 5/3/22
20 min 90s Ride
Denis Morton
View Class
Share
105
kj
Saturday 9/26/20
✅
276
kj
Monday 8/31/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
158
kj
Monday 9/14/20
✅
371
kj
Saturday 8/22/20
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
152
kj
Friday 9/4/20
✅
402
kj
Thursday 9/3/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
81
kj
Wednesday 3/4/20
✅
255
kj
Wednesday 4/29/20