Shake and Bake
VS
Workouts
Thursday 3/18/21 @ 4:14 PM
108kj
72rpm
41%
15mph
Tuesday 3/9/21 @ 11:51 PM
✅
168kj
82rpm
44%
18mph
Wednesday 3/3/21 @ 4:24 PM
79kj
69rpm
37%
14mph
Thursday 3/4/21 @ 1:41 AM
✅
209kj
78rpm
50%
20mph
Monday 3/1/21 @ 4:3 PM
187kj
65rpm
40%
14mph
Tuesday 3/2/21 @ 12:16 AM
✅
449kj
80rpm
48%
20mph
Monday 1/25/21 @ 4:20 PM
115kj
72rpm
35%
13mph
Sunday 12/27/20 @ 4:16 PM
✅
310kj
78rpm
50%
20mph
Wednesday 1/13/21 @ 4:34 PM
132kj
66rpm
40%
14mph
Monday 1/4/21 @ 10:23 PM
✅
312kj
76rpm
51%
20mph
Monday 1/11/21 @ 3:0 PM
167kj
72rpm
41%
16mph
Thursday 12/31/20 @ 8:32 PM
✅
321kj
75rpm
52%
20mph
Wednesday 12/30/20 @ 3:8 PM
94kj
63rpm
42%
15mph
Monday 12/7/20 @ 10:22 PM
✅
189kj
68rpm
52%
19mph
Sunday 12/27/20 @ 3:26 PM
154kj
73rpm
40%
15mph
Friday 12/11/20 @ 6:8 PM
✅
243kj
77rpm
45%
18mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Friday 12/4/20 @ 9:47 PM
✅
290kj
72rpm
51%
20mph
Monday 7/20/20 @ 4:8 PM
✅
103kj
56rpm
48%
15mph
Saturday 8/1/20 @ 7:57 PM
97kj
72rpm
48%
19mph
deborahb
#ConfessionsOfAMotherRunner
1
VS
hayleejane
Main Line, PA
19
🔥
Workouts
187
kj
Monday 3/1/21
167
kj
Monday 1/11/21