Shake and Bake

Workouts

Monday 5/23/22 @ 3:2 PM
104kj
74rpm
33%
13mph
30 min Harry Styles Two for One Ride
Ally & Emma
Sunday 5/22/22 @ 3:14 PM
✅
312kj
0rpm
0%
0mph
Monday 1/31/22 @ 4:32 PM
111kj
66rpm
37%
13mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 1:46 PM
✅
275kj
0rpm
0%
0mph
Thursday 8/13/20 @ 3:40 PM
✅
151kj
66rpm
42%
15mph
30 min Prince Ride
Ally & Emma
Tuesday 4/20/21 @ 12:44 AM
kj
rpm
%
0mph
Monday 1/11/21 @ 3:0 PM
167kj
72rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 5:1 PM
✅
305kj
0rpm
0%
0mph
Sunday 12/27/20 @ 3:26 PM
154kj
73rpm
40%
15mph
30 min Holiday Ride
Denis Morton
Thursday 12/24/20 @ 5:17 PM
✅
286kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 3:15 PM
141kj
61rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:24 PM
✅
324kj
0rpm
0%
0mph
Saturday 9/19/20 @ 3:40 PM
98kj
74rpm
38%
15mph
20 min 70s Ride
Denis Morton
Saturday 9/19/20 @ 3:16 PM
✅
176kj
0rpm
0%
0mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/30/20 @ 12:48 PM
✅
283kj
0rpm
0%
0mph
Monday 6/29/20 @ 3:10 PM
229kj
69rpm
43%
15mph
45 min HIIT & Hills Ride
Denis Morton
Friday 7/24/20 @ 3:48 PM
✅
438kj
0rpm
0%
0mph
Friday 11/29/19 @ 2:51 PM
✅
252kj
74rpm
36%
14mph
60 min After Burn Ride
Denis Morton
Tuesday 7/14/20 @ 1:49 PM
kj
rpm
%
0mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
104 kj
Monday 5/23/22
✅ 312 kj
Sunday 5/22/22
30 min EMINEM Ride
Denis Morton
111 kj
Monday 1/31/22
✅ 275 kj
Thursday 2/3/22
30 min Prince Ride
Ally & Emma
✅ 151 kj
Thursday 8/13/20
kj
Tuesday 4/20/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
167 kj
Monday 1/11/21
✅ 305 kj
Saturday 1/2/21
30 min Holiday Ride
Denis Morton
154 kj
Sunday 12/27/20
✅ 286 kj
Thursday 12/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
141 kj
Wednesday 11/11/20
✅ 324 kj
Wednesday 11/11/20
20 min 70s Ride
Denis Morton
98 kj
Saturday 9/19/20
✅ 176 kj
Saturday 9/19/20
30 min Britney Spears Ride
Cody Rigsby
162 kj
Sunday 8/9/20
✅ 283 kj
Sunday 8/30/20
45 min HIIT & Hills Ride
Denis Morton
229 kj
Monday 6/29/20
✅ 438 kj
Friday 7/24/20
60 min After Burn Ride
Denis Morton
✅ 252 kj
Friday 11/29/19
kj
Tuesday 7/14/20