Shake and Bake
Workouts
Wednesday 9/2/20 @ 5:44 PM
✅
142kj
76rpm
35%
15mph
Thursday 10/22/20 @ 10:39 PM
133kj
85rpm
32%
14mph
Monday 8/31/20 @ 2:41 PM
✅
139kj
78rpm
35%
14mph
Tuesday 10/13/20 @ 8:11 PM
91kj
78rpm
32%
13mph
Friday 9/11/20 @ 8:26 AM
141kj
66rpm
41%
15mph
Tuesday 9/22/20 @ 10:42 PM
✅
149kj
74rpm
38%
15mph
Saturday 9/19/20 @ 4:2 PM
✅
89kj
41rpm
38%
9mph
Sunday 9/20/20 @ 4:56 PM
86kj
45rpm
36%
9mph
Monday 8/24/20 @ 2:39 PM
✅
128kj
79rpm
40%
17mph
Sunday 7/26/20 @ 6:9 PM
89kj
77rpm
35%
14mph
Sunday 8/23/20 @ 4:28 PM
✅
79kj
82rpm
32%
14mph
Friday 7/24/20 @ 8:54 PM
69kj
75rpm
31%
12mph
Thursday 8/13/20 @ 3:40 PM
151kj
66rpm
42%
15mph
Thursday 8/13/20 @ 5:0 PM
✅
169kj
74rpm
40%
16mph
Sunday 8/9/20 @ 3:39 PM
✅
162kj
66rpm
43%
16mph
Saturday 8/1/20 @ 8:46 PM
144kj
75rpm
37%
15mph
Tuesday 8/4/20 @ 3:7 PM
✅
153kj
72rpm
40%
15mph
Tuesday 8/4/20 @ 9:36 PM
138kj
74rpm
36%
14mph
Monday 7/13/20 @ 3:34 PM
✅
166kj
69rpm
43%
16mph
Wednesday 7/29/20 @ 4:29 PM
140kj
79rpm
35%
14mph
Workouts
86
kj
Sunday 9/20/20
138
kj
Tuesday 8/4/20