Shake and Bake
Workouts
Saturday 12/2/23 @ 7:54 PM
72kj
65rpm
36%
13mph
Friday 12/23/22 @ 12:46 PM
✅
81kj
78rpm
33%
13mph
Friday 1/28/22 @ 5:12 PM
✅
72kj
70rpm
35%
13mph
Friday 10/7/22 @ 12:6 PM
65kj
74rpm
31%
12mph
Monday 4/18/22 @ 3:32 PM
76kj
69rpm
36%
13mph
Wednesday 4/20/22 @ 1:23 AM
✅
83kj
81rpm
33%
14mph
Monday 12/6/21 @ 4:12 PM
62kj
71rpm
37%
14mph
Wednesday 12/8/21 @ 12:23 PM
✅
69kj
77rpm
36%
14mph
Friday 7/16/21 @ 2:58 PM
120kj
70rpm
36%
14mph
Saturday 7/24/21 @ 8:2 PM
✅
155kj
79rpm
37%
15mph
Monday 4/12/21 @ 3:41 PM
✅
169kj
65rpm
44%
16mph
Monday 4/12/21 @ 11:15 AM
154kj
77rpm
37%
15mph
Sunday 8/9/20 @ 3:39 PM
✅
162kj
66rpm
43%
16mph
Sunday 8/9/20 @ 5:59 PM
126kj
72rpm
37%
14mph
Monday 2/24/20 @ 2:43 PM
✅
128kj
72rpm
37%
14mph
Sunday 2/23/20 @ 7:7 PM
120kj
73rpm
35%
14mph
Friday 1/3/20 @ 3:7 PM
✅
134kj
74rpm
37%
14mph
Wednesday 1/8/20 @ 12:54 AM
132kj
75rpm
36%
14mph
Monday 6/17/19 @ 1:25 PM
✅
127kj
74rpm
36%
14mph
Saturday 7/13/19 @ 1:3 PM
117kj
62rpm
39%
13mph
Workouts
62
kj
Monday 12/6/21
120
kj
Sunday 2/23/20
117
kj
Saturday 7/13/19