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Shake and Bake
deborahb
#ConfessionsOfAMotherRunner
28
Beat gatorkim10
VS
gatorkim10
Georgia
31 🔥
Beat deborahb
Workouts
Next Workouts
Saturday 12/2/23 @ 7:54 PM
72
kj
65
rpm
36
%
13
mph
20 min Hanukkah Ride
Bradley Rose
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Friday 12/23/22 @ 12:46 PM
✅
81
kj
78
rpm
33
%
13
mph
Friday 1/28/22 @ 5:12 PM
✅
72
kj
70
rpm
35
%
13
mph
20 min Low Impact Ride
Denis Morton
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Friday 10/7/22 @ 12:6 PM
65
kj
74
rpm
31
%
12
mph
Monday 4/18/22 @ 3:32 PM
76
kj
69
rpm
36
%
13
mph
20 min Paramore Ride
Bradley Rose
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Wednesday 4/20/22 @ 1:23 AM
✅
83
kj
81
rpm
33
%
14
mph
Monday 12/6/21 @ 4:12 PM
62
kj
71
rpm
37
%
14
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Wednesday 12/8/21 @ 12:23 PM
✅
69
kj
77
rpm
36
%
14
mph
Friday 7/16/21 @ 2:58 PM
120
kj
70
rpm
36
%
14
mph
30 min Spice Girls Ride
Leanne Hainsby
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Saturday 7/24/21 @ 8:2 PM
✅
155
kj
79
rpm
37
%
15
mph
Monday 4/12/21 @ 3:41 PM
✅
169
kj
65
rpm
44
%
16
mph
30 min Justin Bieber Ride
Olivia Amato
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Monday 4/12/21 @ 11:15 AM
154
kj
77
rpm
37
%
15
mph
Sunday 8/9/20 @ 3:39 PM
✅
162
kj
66
rpm
43
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 8/9/20 @ 5:59 PM
126
kj
72
rpm
37
%
14
mph
Monday 2/24/20 @ 2:43 PM
✅
128
kj
72
rpm
37
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Sunday 2/23/20 @ 7:7 PM
120
kj
73
rpm
35
%
14
mph
Friday 1/3/20 @ 3:7 PM
✅
134
kj
74
rpm
37
%
14
mph
30 min Weezer Ride
Denis Morton
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Share
Wednesday 1/8/20 @ 12:54 AM
132
kj
75
rpm
36
%
14
mph
Monday 6/17/19 @ 1:25 PM
✅
127
kj
74
rpm
36
%
14
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Saturday 7/13/19 @ 1:3 PM
117
kj
62
rpm
39
%
13
mph
Next Workouts
deborahb
#ConfessionsOfAMotherRunner
28
Beat gatorkim10
VS
gatorkim10
Georgia
31 🔥
Beat deborahb
Workouts
Next Workouts
20 min Hanukkah Ride
Bradley Rose
View Class
Share
72
kj
Saturday 12/2/23
✅
81
kj
Friday 12/23/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
72
kj
Friday 1/28/22
65
kj
Friday 10/7/22
20 min Paramore Ride
Bradley Rose
View Class
Share
76
kj
Monday 4/18/22
✅
83
kj
Wednesday 4/20/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
62
kj
Monday 12/6/21
✅
69
kj
Wednesday 12/8/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
120
kj
Friday 7/16/21
✅
155
kj
Saturday 7/24/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
✅
169
kj
Monday 4/12/21
154
kj
Monday 4/12/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
162
kj
Sunday 8/9/20
126
kj
Sunday 8/9/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
128
kj
Monday 2/24/20
120
kj
Sunday 2/23/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
134
kj
Friday 1/3/20
132
kj
Wednesday 1/8/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
127
kj
Monday 6/17/19
117
kj
Saturday 7/13/19
Next Workouts