Shake and Bake
VS
Workouts
Friday 1/28/22 @ 5:12 PM
72kj
70rpm
35%
13mph
Wednesday 2/16/22 @ 11:10 PM
✅
116kj
78rpm
38%
16mph
Friday 7/16/21 @ 2:58 PM
120kj
70rpm
36%
14mph
Tuesday 7/13/21 @ 9:58 PM
✅
201kj
82rpm
40%
17mph
Monday 5/24/21 @ 4:8 PM
74kj
67rpm
37%
13mph
Friday 4/30/21 @ 12:30 PM
✅
138kj
81rpm
40%
17mph
Friday 2/26/21 @ 4:56 PM
141kj
72rpm
39%
15mph
Friday 2/26/21 @ 12:26 AM
✅
242kj
77rpm
46%
18mph
Monday 1/18/21 @ 4:7 PM
82kj
68rpm
37%
14mph
Tuesday 12/15/20 @ 11:24 PM
✅
141kj
78rpm
42%
17mph
Monday 6/8/20 @ 4:18 PM
94kj
72rpm
38%
15mph
Monday 6/8/20 @ 10:58 PM
✅
155kj
81rpm
43%
18mph
Wednesday 12/18/19 @ 3:8 PM
82kj
77rpm
34%
14mph
Monday 4/27/20 @ 9:58 AM
✅
121kj
79rpm
39%
16mph
Monday 2/24/20 @ 2:43 PM
128kj
72rpm
37%
14mph
Saturday 2/22/20 @ 6:6 PM
✅
185kj
76rpm
42%
16mph
Friday 1/3/20 @ 3:7 PM
134kj
74rpm
37%
14mph
Friday 1/3/20 @ 1:20 AM
✅
184kj
75rpm
42%
16mph
Monday 6/17/19 @ 1:25 PM
✅
127kj
74rpm
36%
14mph
Monday 6/24/19 @ 10:0 AM
kj
rpm
%
0mph
deborahb
#ConfessionsOfAMotherRunner
36
VS
flmomalways
🌴Tampa, FL🌴
98
🔥
Workouts
128
kj
Monday 2/24/20