Shake and Bake
VS
Workouts
Thursday 8/13/20 @ 3:40 PM
✅
151kj
66rpm
42%
15mph
Sunday 10/23/22 @ 2:37 PM
101kj
64rpm
35%
12mph
Monday 4/11/22 @ 3:16 PM
57kj
63rpm
38%
13mph
Tuesday 2/22/22 @ 9:13 PM
✅
65kj
73rpm
36%
14mph
Friday 2/25/22 @ 5:30 PM
✅
75kj
71rpm
39%
15mph
Friday 2/4/22 @ 9:37 PM
58kj
73rpm
34%
13mph
Wednesday 9/1/21 @ 2:18 PM
✅
69kj
75rpm
36%
14mph
Wednesday 1/19/22 @ 11:16 PM
42kj
67rpm
30%
11mph
Friday 7/16/21 @ 2:58 PM
120kj
70rpm
36%
14mph
Tuesday 9/7/21 @ 7:52 PM
✅
126kj
73rpm
35%
13mph
Monday 7/5/21 @ 3:21 PM
✅
65kj
63rpm
41%
14mph
Tuesday 7/6/21 @ 7:57 PM
62kj
73rpm
34%
14mph
Monday 6/21/21 @ 3:56 PM
33kj
75rpm
31%
13mph
Monday 6/28/21 @ 8:2 PM
✅
35kj
79rpm
30%
12mph
Friday 4/23/21 @ 4:10 PM
✅
39kj
70rpm
36%
14mph
Monday 4/26/21 @ 4:13 PM
38kj
72rpm
33%
13mph
Tuesday 9/15/20 @ 9:7 AM
✅
74kj
61rpm
45%
15mph
Wednesday 9/30/20 @ 1:24 AM
55kj
67rpm
36%
13mph
Sunday 8/9/20 @ 3:39 PM
✅
162kj
66rpm
43%
16mph
Wednesday 7/15/20 @ 11:28 PM
88kj
65rpm
32%
11mph
deborahb
#ConfessionsOfAMotherRunner
10
🔥
VS
charissesobasic
Bay Area, California
3