Shake and Bake
VS
Workouts
Thursday 3/14/24 @ 4:33 PM
✅
43kj
72rpm
30%
12mph
Tuesday 3/19/24 @ 1:4 PM
7kj
9rpm
44%
2mph
Saturday 5/13/23 @ 2:17 PM
✅
149kj
68rpm
41%
15mph
Wednesday 6/21/23 @ 1:4 PM
142kj
44rpm
52%
13mph
Monday 3/1/21 @ 4:3 PM
187kj
65rpm
40%
14mph
Tuesday 7/13/21 @ 1:2 PM
✅
232kj
49rpm
53%
14mph
Wednesday 12/30/20 @ 3:8 PM
94kj
63rpm
42%
15mph
Tuesday 12/8/20 @ 1:50 PM
✅
152kj
65rpm
49%
18mph
Friday 9/11/20 @ 8:26 AM
141kj
66rpm
41%
15mph
Wednesday 9/16/20 @ 12:44 PM
✅
223kj
56rpm
53%
17mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Friday 7/24/20 @ 8:9 PM
✅
239kj
62rpm
52%
17mph
Friday 6/19/20 @ 3:10 PM
155kj
65rpm
44%
15mph
Friday 6/19/20 @ 12:38 PM
✅
247kj
63rpm
52%
18mph
Wednesday 5/27/20 @ 3:10 PM
164kj
67rpm
43%
16mph
Monday 5/25/20 @ 2:9 PM
✅
210kj
59rpm
49%
16mph
Monday 5/4/20 @ 3:22 PM
155kj
74rpm
39%
15mph
Wednesday 4/29/20 @ 1:21 PM
✅
237kj
72rpm
46%
17mph
Friday 4/24/20 @ 1:59 PM
188kj
79rpm
40%
16mph
Tuesday 4/28/20 @ 12:18 PM
✅
234kj
62rpm
50%
17mph
deborahb
#ConfessionsOfAMotherRunner
5
VS
britneycrosson
Houston
25
🔥
Workouts
187
kj
Monday 3/1/21
164
kj
Wednesday 5/27/20
188
kj
Friday 4/24/20