Shake and Bake
Workouts
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Sunday 10/29/23 @ 8:36 PM
✅
248kj
74rpm
48%
18mph
Wednesday 3/30/22 @ 3:58 PM
✅
41kj
74rpm
35%
14mph
Monday 5/15/23 @ 5:30 PM
33kj
75rpm
31%
12mph
Friday 1/28/22 @ 5:12 PM
72kj
70rpm
35%
13mph
Wednesday 3/15/23 @ 12:50 AM
✅
126kj
76rpm
40%
16mph
Sunday 2/12/23 @ 3:26 PM
111kj
64rpm
37%
13mph
Thursday 2/16/23 @ 7:20 PM
✅
222kj
75rpm
44%
17mph
Friday 1/3/20 @ 3:7 PM
134kj
74rpm
37%
14mph
Sunday 1/29/23 @ 11:20 PM
✅
225kj
78rpm
43%
18mph
Monday 4/12/21 @ 3:41 PM
169kj
65rpm
44%
16mph
Monday 10/17/22 @ 4:46 PM
✅
269kj
62rpm
56%
19mph
Monday 4/18/22 @ 3:32 PM
76kj
69rpm
36%
13mph
Saturday 4/16/22 @ 4:54 PM
✅
133kj
84rpm
39%
17mph
Thursday 6/13/19 @ 2:32 PM
121kj
75rpm
35%
14mph
Tuesday 2/15/22 @ 10:15 PM
✅
212kj
80rpm
42%
17mph
Monday 12/6/21 @ 4:12 PM
62kj
71rpm
37%
14mph
Friday 12/24/21 @ 3:30 PM
✅
85kj
76rpm
39%
16mph
Monday 6/21/21 @ 3:56 PM
✅
33kj
75rpm
31%
13mph
Friday 12/3/21 @ 6:30 PM
kj
rpm
%
0mph
Workouts
62
kj
Monday 12/6/21