Shake and Bake
Workouts
Friday 1/26/24 @ 5:8 PM
87kj
69rpm
31%
12mph
Sunday 1/28/24 @ 2:30 PM
✅
373kj
165rpm
0%
0mph
Wednesday 11/15/23 @ 3:34 PM
35kj
65rpm
29%
11mph
Monday 11/13/23 @ 7:53 PM
✅
174kj
165rpm
0%
0mph
Wednesday 7/13/22 @ 3:21 PM
36kj
64rpm
31%
11mph
Thursday 9/15/22 @ 1:38 PM
✅
145kj
142rpm
0%
0mph
Monday 6/13/22 @ 3:28 PM
122kj
61rpm
40%
13mph
Sunday 6/12/22 @ 12:52 AM
✅
383kj
170rpm
0%
0mph
Wednesday 10/16/19 @ 1:40 PM
136kj
73rpm
37%
14mph
Wednesday 3/30/22 @ 4:50 PM
✅
396kj
174rpm
0%
0mph
Wednesday 1/13/21 @ 4:34 PM
132kj
66rpm
40%
14mph
Monday 1/3/22 @ 4:0 PM
✅
189kj
176rpm
0%
0mph
Monday 8/2/21 @ 3:47 PM
89kj
56rpm
35%
10mph
Saturday 5/29/21 @ 5:48 PM
✅
381kj
170rpm
0%
0mph
Friday 4/9/21 @ 3:28 PM
197kj
70rpm
45%
17mph
Wednesday 5/19/21 @ 4:12 PM
✅
341kj
158rpm
0%
0mph
Friday 1/1/21 @ 3:56 PM
136kj
66rpm
40%
14mph
Monday 12/28/20 @ 6:11 PM
✅
365kj
165rpm
0%
0mph
Wednesday 11/11/20 @ 3:15 PM
141kj
61rpm
44%
15mph
Thursday 11/12/20 @ 5:45 PM
✅
199kj
0rpm
0%
0mph
Workouts
89
kj
Monday 8/2/21
136
kj
Friday 1/1/21
141
kj
Wednesday 11/11/20