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Shake and Bake
deborahb
#ConfessionsOfAMotherRunner
2
Beat 1sassysoccerino
VS
1sassysoccerino
Meridian ID
24 π₯
Beat deborahb
Workouts
Next Workouts
Friday 2/26/21 @ 4:56 PM
141
kj
72
rpm
39
%
15
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 2/27/21 @ 1:20 AM
β
211
kj
77
rpm
42
%
17
mph
Thursday 9/17/20 @ 3:39 PM
139
kj
38
rpm
42
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Friday 10/2/20 @ 1:42 AM
β
145
kj
39
rpm
41
%
8
mph
Monday 9/28/20 @ 4:14 PM
124
kj
34
rpm
43
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Thursday 9/24/20 @ 12:4 AM
β
169
kj
41
rpm
66
%
9
mph
Wednesday 9/23/20 @ 2:48 PM
97
kj
33
rpm
45
%
9
mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
View Class
Share
Thursday 9/24/20 @ 11:46 PM
β
108
kj
36
rpm
47
%
8
mph
Friday 12/6/19 @ 3:39 PM
90
kj
76
rpm
36
%
14
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 8/21/20 @ 4:53 PM
β
143
kj
81
rpm
41
%
17
mph
Friday 4/24/20 @ 1:59 PM
β
188
kj
79
rpm
40
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:50 AM
30
kj
74
rpm
28
%
12
mph
Friday 4/3/20 @ 3:11 PM
183
kj
68
rpm
37
%
14
mph
45 min Pop Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 8:17 PM
β
272
kj
75
rpm
40
%
16
mph
Friday 1/3/20 @ 3:7 PM
134
kj
74
rpm
37
%
14
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 1:26 AM
β
269
kj
79
rpm
46
%
19
mph
Friday 10/18/19 @ 2:40 PM
196
kj
72
rpm
37
%
14
mph
45 min Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 10/15/19 @ 7:59 PM
β
387
kj
80
rpm
45
%
19
mph
Friday 8/9/19 @ 1:22 PM
201
kj
72
rpm
37
%
14
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 8/6/19 @ 2:32 AM
β
410
kj
86
rpm
45
%
19
mph
Next Workouts
deborahb
#ConfessionsOfAMotherRunner
2
Beat 1sassysoccerino
VS
1sassysoccerino
Meridian ID
24 π₯
Beat deborahb
Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
141
kj
Friday 2/26/21
β
211
kj
Saturday 2/27/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
139
kj
Thursday 9/17/20
β
145
kj
Friday 10/2/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
124
kj
Monday 9/28/20
β
169
kj
Thursday 9/24/20
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
View Class
Share
97
kj
Wednesday 9/23/20
β
108
kj
Thursday 9/24/20
20 min 80s Ride
Denis Morton
View Class
Share
90
kj
Friday 12/6/19
β
143
kj
Friday 8/21/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
188
kj
Friday 4/24/20
30
kj
Monday 4/27/20
45 min Pop Ride
Denis Morton
View Class
Share
183
kj
Friday 4/3/20
β
272
kj
Monday 4/13/20
30 min Weezer Ride
Denis Morton
View Class
Share
134
kj
Friday 1/3/20
β
269
kj
Friday 1/3/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
196
kj
Friday 10/18/19
β
387
kj
Tuesday 10/15/19
45 min 80s Ride
Denis Morton
View Class
Share
201
kj
Friday 8/9/19
β
410
kj
Tuesday 8/6/19
Next Workouts