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Shake and Bake
deb_deb
Chicago, IL
59
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
121 🔥
Beat deb_deb
Workouts
Next Workouts
Friday 2/26/21 @ 2:2 PM
214
kj
91
rpm
27
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 3:43 PM
✅
227
kj
78
rpm
34
%
14
mph
Monday 7/26/21 @ 12:51 PM
268
kj
85
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/31/21 @ 12:59 PM
✅
284
kj
76
rpm
36
%
15
mph
Friday 5/21/21 @ 12:25 PM
212
kj
86
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 3:56 PM
✅
221
kj
73
rpm
36
%
14
mph
Friday 3/5/21 @ 2:22 PM
✅
200
kj
88
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 8:16 PM
189
kj
74
rpm
37
%
15
mph
Saturday 2/13/21 @ 1:43 PM
268
kj
89
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:10 PM
✅
279
kj
75
rpm
36
%
15
mph
Sunday 2/9/20 @ 1:47 PM
207
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 8:32 PM
✅
217
kj
77
rpm
36
%
15
mph
Friday 11/8/19 @ 2:3 PM
223
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 4:28 PM
✅
237
kj
78
rpm
37
%
15
mph
Monday 5/4/20 @ 12:37 PM
✅
201
kj
87
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 6:32 PM
196
kj
76
rpm
31
%
13
mph
Thursday 4/9/20 @ 1:14 PM
✅
210
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 2:4 PM
207
kj
74
rpm
36
%
14
mph
Monday 6/10/19 @ 8:25 PM
234
kj
82
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:1 PM
✅
264
kj
70
rpm
38
%
14
mph
Next Workouts
deb_deb
Chicago, IL
59
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
121 🔥
Beat deb_deb
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
214
kj
Friday 2/26/21
✅
227
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Monday 7/26/21
✅
284
kj
Saturday 7/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
212
kj
Friday 5/21/21
✅
221
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
200
kj
Friday 3/5/21
189
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 2/13/21
✅
279
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Sunday 2/9/20
✅
217
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Friday 11/8/19
✅
237
kj
Wednesday 9/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
201
kj
Monday 5/4/20
196
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
210
kj
Thursday 4/9/20
207
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Monday 6/10/19
✅
264
kj
Sunday 6/16/19
Next Workouts