Shake and Bake
Workouts
Sunday 2/9/20 @ 1:47 PM
207kj
82rpm
34%
14mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Friday 2/26/21 @ 2:2 PM
214kj
91rpm
27%
14mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Friday 3/5/21 @ 2:22 PM
200kj
88rpm
31%
14mph
Tuesday 3/9/21 @ 3:4 PM
✅
432kj
83rpm
46%
19mph
Monday 7/26/21 @ 12:51 PM
268kj
85rpm
32%
14mph
Saturday 7/31/21 @ 9:56 PM
✅
549kj
72rpm
50%
19mph
Friday 5/21/21 @ 12:25 PM
212kj
86rpm
31%
14mph
Monday 5/17/21 @ 9:9 PM
✅
453kj
76rpm
50%
20mph
Saturday 2/13/21 @ 1:43 PM
268kj
89rpm
31%
14mph
Sunday 2/14/21 @ 5:3 PM
✅
599kj
77rpm
50%
20mph
Friday 11/8/19 @ 2:3 PM
223kj
84rpm
34%
15mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Monday 5/4/20 @ 12:37 PM
201kj
87rpm
29%
13mph
Monday 5/4/20 @ 4:39 PM
✅
462kj
84rpm
47%
19mph
Thursday 4/9/20 @ 1:14 PM
210kj
85rpm
32%
14mph
Wednesday 4/8/20 @ 8:56 PM
✅
474kj
82rpm
48%
20mph
Monday 6/10/19 @ 8:25 PM
234kj
82rpm
32%
13mph
Thursday 6/6/19 @ 6:56 PM
✅
463kj
83rpm
42%
18mph
Workouts
207
kj
Sunday 2/9/20
200
kj
Friday 3/5/21
268
kj
Monday 7/26/21
268
kj
Saturday 2/13/21
234
kj
Monday 6/10/19