Shake and Bake
Workouts
Sunday 2/9/20 @ 1:47 PM
207kj
82rpm
34%
14mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 10/30/23 @ 9:12 PM
110kj
85rpm
29%
13mph
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Friday 5/21/21 @ 12:25 PM
212kj
86rpm
31%
14mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/4/20 @ 12:37 PM
201kj
87rpm
29%
13mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 11/8/19 @ 2:3 PM
223kj
84rpm
34%
15mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 2/26/21 @ 2:2 PM
214kj
91rpm
27%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 7/26/21 @ 12:51 PM
268kj
85rpm
32%
14mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Friday 3/5/21 @ 2:22 PM
200kj
88rpm
31%
14mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 4/9/20 @ 1:14 PM
210kj
85rpm
32%
14mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 6/10/19 @ 8:25 PM
234kj
82rpm
32%
13mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
207
kj
Sunday 2/9/20
110
kj
Monday 10/30/23
268
kj
Monday 7/26/21
200
kj
Friday 3/5/21
234
kj
Monday 6/10/19