Shake and Bake
Workouts
Friday 11/17/23 @ 3:6 PM
187kj
57rpm
47%
14mph
Saturday 11/18/23 @ 3:20 PM
✅
211kj
83rpm
40%
17mph
Friday 1/29/21 @ 3:1 PM
210kj
68rpm
46%
17mph
Thursday 1/28/21 @ 9:53 PM
✅
216kj
76rpm
43%
17mph
Tuesday 1/19/21 @ 4:2 PM
130kj
74rpm
42%
16mph
Wednesday 1/13/21 @ 9:58 PM
✅
157kj
76rpm
45%
18mph
Monday 12/28/20 @ 4:27 PM
✅
205kj
74rpm
43%
17mph
Monday 12/28/20 @ 4:32 PM
170kj
74rpm
40%
16mph
Tuesday 6/23/20 @ 2:59 PM
✅
213kj
77rpm
43%
17mph
Thursday 6/18/20 @ 10:1 PM
212kj
73rpm
44%
17mph
Workouts
210
kj
Friday 1/29/21