Shake and Bake

Workouts

Monday 10/22/18 @ 5:26 AM
✅
83kj
79rpm
33%
14mph
20 min Beginner Ride
Cody Rigsby
View Class
Monday 11/26/18 @ 10:37 PM
70kj
76rpm
32%
13mph
Tuesday 10/23/18 @ 2:18 AM
✅
129kj
78rpm
34%
14mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Wednesday 10/10/18 @ 9:1 PM
kj
rpm
%
0mph
Sunday 10/14/18 @ 9:39 PM
✅
83kj
79rpm
32%
13mph
20 min Beginner Ride
Denis Morton
View Class
Wednesday 10/10/18 @ 9:1 PM
79kj
78rpm
32%
13mph

Workouts

20 min Beginner Ride
Cody Rigsby
View Class
✅ 83 kj
Monday 10/22/18
70 kj
Monday 11/26/18
30 min Advanced Beginner Ride
Matt Wilpers
View Class
✅ 129 kj
Tuesday 10/23/18
kj
Wednesday 10/10/18
20 min Beginner Ride
Denis Morton
View Class
✅ 83 kj
Sunday 10/14/18
79 kj
Wednesday 10/10/18